Desi Khaand

FREQUENTLY ASKED QUESTIONS

1. What is desi khaand?

Desi khaand is an unrefined sugar made by evaporating sugarcane juice until it crystallizes. It is different from white refined sugar, as it undergoes minimal processing and retains some of the natural molasses and nutrients present in sugarcane.

2. What are the nutritional benefits of desi khaand?

Desi khaand contains small amounts of vitamins, minerals, and antioxidants that are naturally present in sugarcane juice, including calcium, iron, and potassium. It is also believed to have a lower glycemic index compared to white sugar, which means it may have a slower impact on blood sugar levels.

3. How is desi khaand used in cooking?

Desi khaand can be used as a sweetener in various culinary dishes, beverages, and desserts, similar to white sugar. It adds a distinct flavor and richness to dishes and can be used in recipes such as sweets, chai (tea), desserts, and traditional Indian beverages like lassi.

4. Is desi khaand suitable for individuals with diabetes?

While desi khaand may have a lower glycemic index compared to white sugar, it still contains carbohydrates and can raise blood sugar levels. Individuals with diabetes should consume desi khaand in moderation and as part of a balanced diet, under the guidance of a healthcare professional.

5. Can desi khaand be used in baking?

Yes, desi khaand can be used in baking as a substitute for white sugar in many recipes. It adds a unique flavor and color to baked goods, resulting in a slightly different taste and texture compared to white sugar.